""I was in a bit of a low point in my life and needed to change my outlook on life. I decided I needed to have a more involved gym to get back to what I enjoy doing and to keep my mind and body active. My first point of development was my mind, so yoga seemed like a natural thing to try and help with this. Lauren was welcoming from the get go and instilled an ethic of an intrinsic journey, focusing on yourself not other people's abilities.""

-LaurentuckTuckYoga Class Participant

""So I started attending your yoga class six months ago and I’m forever grateful for it!! The benefits it’s had on my mind and body is crazy, I feel stronger and especially a lot more flexible. 100% I’ve noticed the difference since starting yoga, my training is better and my recovery is better and overall I just feel amazing! Your yoga class is that one hour a week I need and always look forward too." "

-LaurenTuckTuckYoga Class Participant

""As a beginner and a very anxious person, I was nervous that I would look out-of-place and that perhaps I wouldn't be able to participate in all aspects of the practice, but Lauren made me feel immediately at ease and those worries were soon a distant memory! She is kind, warm, affable and most importantly supportive of any keen yoga-goer from beginner to advanced, with instruction and options sprinkled throughout the practice to ensure everybody feels included. After 6 months I now couldn't imagine my weeks without the practices. It brings a calm and a peace for my mind, but with the added benefit that my body is also benefitting with movement and strength that it hasn't had previously! You never leave a practice without feeling your gratitude cup has been filled and that you could move mountains!" "

-LaurenTuckTuckYoga Class Participant

""Lauren's yoga has been the first place i've felt comfortable in the practice. I started as a beginner having dabbled here and there before. I've stuck with it and slowly its become a necessity for me. My core strength and joint health have become so strong, I believe this prevents injuries at work and in my sports. Even after having suffered knee injuries. I agree with the mental health benefits too, i believe the respect you give your self by making this a staple part of your life can quieten your mind, calm your ego, and help you to be responsive not reactive in life. Laurens attitude, style, and playful personality is what has kept me returning. I admire Lauren." "

-LaurenTuckTuckYoga Class Participant

""Myself and my husband have been going to Lauren's yoga classes for the last 6 months and we just love them. No matter how chaotic my day's been, as soon as the lights are dimmed, I roll out my mat and hear Lauren's gentle instruction a calm washes over me. I may not be the bendiest or most steady in my balances but I love the challenge and always feel better for the time spent trying. My strength, flexibility, breathing and focus is definitely improving and I'm finding that helping me in all my other forms of exercise and life in general. Looking forward to my next class already. Thanks Lauren, you rock🎉" "

-LaurenTuckTuckYoga Class Participant

""So I'm roughly 8 months into my 'Yoga Journey' and despite the obvious benefits of increased full body mobility and flexibility (unbelievable) and the mental clarity gained I've discovered a new passion. I would encourage anyone to give it ago and you'll be surprised of the benefits that can be attained 🧘‍♂️""

-LaurenTuckTuckYoga Class Participant

""I was in a bit of a low point in my life and needed to change my outlook on life. I decided I needed to have a more involved gym to get back to what I enjoy doing and to keep my mind and body active. My first point of development was my mind, so yoga seemed like a natural thing to try and help with this. Lauren was welcoming from the get go and instilled an ethic of an intrinsic journey, focusing on yourself not other people's abilities.""

-LaurentuckTuckYoga Class Participant

""So I started attending your yoga class six months ago and I’m forever grateful for it!! The benefits it’s had on my mind and body is crazy, I feel stronger and especially a lot more flexible. 100% I’ve noticed the difference since starting yoga, my training is better and my recovery is better and overall I just feel amazing! Your yoga class is that one hour a week I need and always look forward too." "

-LaurenTuckTuckYoga Class Participant

""As a beginner and a very anxious person, I was nervous that I would look out-of-place and that perhaps I wouldn't be able to participate in all aspects of the practice, but Lauren made me feel immediately at ease and those worries were soon a distant memory! She is kind, warm, affable and most importantly supportive of any keen yoga-goer from beginner to advanced, with instruction and options sprinkled throughout the practice to ensure everybody feels included. After 6 months I now couldn't imagine my weeks without the practices. It brings a calm and a peace for my mind, but with the added benefit that my body is also benefitting with movement and strength that it hasn't had previously! You never leave a practice without feeling your gratitude cup has been filled and that you could move mountains!" "

-LaurenTuckTuckYoga Class Participant

""Lauren's yoga has been the first place i've felt comfortable in the practice. I started as a beginner having dabbled here and there before. I've stuck with it and slowly its become a necessity for me. My core strength and joint health have become so strong, I believe this prevents injuries at work and in my sports. Even after having suffered knee injuries. I agree with the mental health benefits too, i believe the respect you give your self by making this a staple part of your life can quieten your mind, calm your ego, and help you to be responsive not reactive in life. Laurens attitude, style, and playful personality is what has kept me returning. I admire Lauren." "

-LaurenTuckTuckYoga Class Participant